This summer is the perfect time to visit your local garden center and enhance your green thumb. Start growing the fruit, vegetables, flowers, and herbs you love and improve your health. According to Garden Pals, over 18 million more Americans started gardening due to the COVID-19 pandemic. Here are some reasons you should invest in a garden, too.

Grow Your Own Food

When you have a garden, you can grow your food and not be over-reliant on the supermarket. Once you get the hang of gardening and harvesting, your diet can focus on what you grow yourself. According to The Spruce, green beans, cucumbers, lettuce, tomatoes, radishes, and bell peppers are among the top 10 easiest vegetables to grow in your garden.

Aid in Mental Health

Many people are stressed, so it’s essential to have healthy coping mechanisms. According to Healthline, gardening can reduce stress and improve your mood. It allows you to enjoy a peaceful activity anytime from the comfort of your home.

Eat Healthier Food

What you put into your body affects your health and longevity. Therefore, it's essential to have a range of fresh fruits and vegetables for all the nutrients you need. It's no secret that buying healthier food can be more expensive than junk food. When you successfully grow produce on your property, you won't have an excuse to avoid incorporating plenty of food and vegetables into your diet.

Save Money

According to This Old House, the average household spent $616 on gardening and landscape activities in 2022. Those upfront costs of visiting a local garden center are nothing compared to what you may have to spend with frequent trips to the supermarket. Maintaining a garden and the food you can produce from it can result in ongoing savings. Reuse certain seeds to continue to grow crops yearly.

As you can see, there are many reasons to get involved in gardening this year. Taking the steps to improve your green thumb can provide you and your family with a bountiful supply of fresh produce. It can improve your independence and reduce reliance on supermarkets. To get started, you'll need the right tools which you can get from our team. Our garden center welcomes special orders and offers delivery and curbside pick-up. Contact Sanders Creek Company to find out about our large plant inventory.